​Becoming a counsellor has been the realization of a life-long dream.

I always wanted to have a career that allowed me to help others in a meaningful way. And I was born curious about the deeper aspects of the human experience and how we heal.

After an early career in arts and media, alongside many years of meditation training, I took the leap towards my dream job and received a Master's Degree in Counselling Psychology. Since then, I have worked as a counsellor for teens in a youth drop-in clinic, a trauma counsellor in a transition society, a therapist to abuse offenders, and a facilitator of group anxiety and mindfulness programs.

In private practice, I work with clients struggling with trauma, anxiety, and burnout, as well as offering general counselling for issues such as low self-worth, grief and loss, perfectionism, and more. I recently completed 3-years of training in Somatic Experiencing, a powerful body-based approach to resolving trauma. 

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In my personal life, I am a mother to two wild and wonderful boys who keep me moving! In the winter my happy place is curling up with a cup of tea and some trashy tv, and in the summer you'll find me on the beach either staring off into space, running around with my kids, or burying my nose in a book.